A Simple Plan: Water

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Benefits Of Using Alkaline Water

Typical body PH level is somewhat alkaline, but only to a minimal extent. However, due to poor diets filled with acid producing foods our bodies are under the risk of acidosis. Acidic PH levels in our bodies affect our bodies negatively by decreasing cell functionality, and this causes diseases. Research reports are indicating that many of our health illnesses like diabetes, high blood, pressure, obesity are due to high acidity levels in our bodies. Improving a diet or drinking alkaline ionized water helps to balance our PH levels. To increase the mineral uptake in your body significantly, take alkaline ionized water.

Most drinking water has been tested to produce a PH level of 6, which is on o the acidic side. To improve the PH level to a 7 which is what is optimum, a machine called an Alkalized water ionizer or Alkaline water machine is used. It is a water treatment machine that increases antioxidants in water. The water processed through this machine is free of impurities and is doing wonders to our bodies towards improving our health.

In a water ionizing machine, at the ionizing chamber there is an active electronic current released onto the water as it passes through the machine’s filters. The chamber initiates the transformation of regular water’s molecules. Due to its current, part of the water becomes negatively charged while the other positively charged. Due to the electronic current, negatively charged water becomes ionized and alkaline. Subsequently, the positively charged water becomes acidic. There are two passages in the ionization chamber through which water is dispensed once separated respectively.
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The structure with which water exhibits healing properties is found in alkaline water and healing springs water. Body PH levels can be reinstated by alkalized water once we consume it. With an optimum PH level, the body is able to function properly improving our energy levels and reducing aging as a result. Alkaline water naturally reduces the acidity in our bodies and fights many body ailments. It promotes weight loss for those fighting obesity as it is easily absorbed by the body.
The Ultimate Guide to Water

Research shows that alkaline ionized water has more powerful antioxidant properties as compared to vitamins A, C, E, beta carotene, and selenium. Alkaline water gives you a makes you healthy because it detoxes your body and it shows. Alkaline water has a lot of oxygen that improves our body functions including our brain processes once it gets into circulation. Beverages taste better when cooked with alkaline water. Vegetables simmered in alkaline water maintain their natural texture and color while rice and oats boiled in it become fluffier.